Structural adjustment for hip and spine realignment in Cascais

Integrative Structural Adjustment

Precision manual correction of spine, hips & joints,

anchored through mindful energetic integration.

This session offers precise manual therapy to correct physical misalignments in the spine, hips, shoulders, and joints. Drawing on osteopathic and chiropractic techniques, each adjustment is performed with sensitivity and anatomical accuracy to release structural tension.

Beyond physical corrections, this modality includes energetic integration. Recognizing that emotional and mental patterns can create or reinforce misalignments, each adjustment is anchored into your deeper energetic system—ensuring sustainable change across body, mind, and spirit.

Process Overview

  • Structural adjustment for hip and spine realignment in Cascais - assessment

    Postural & energetic assessment using intuitive and manual diagnostics

  • Structural adjustment for hip and spine realignment in Cascais - manual

    Manual release work on fascia and soft tissue

  • Structural adjustment for hip and spine realignment in Cascais - treatment

    Targeted adjustments to joints, spine, hips, neck

  • Structural adjustment for hip and spine realignment in Cascais - energetic integration

    Energetic integration to support structural shift

  • Structural adjustment for hip and spine realignment in Cascais - grounding

    Grounding, integration guidance, and aftercare suggestions

Symptoms Checklist

Postural imbalance or pelvic tilt

Chronic lower back, neck, or hip pain

Persistent tension with an energetic/emotional component

Reduced spinal mobility or stiffness

Vertebral "blocks" or misalignment

Feeling physically misaligned or “off-centre”

Structural adjustment for hip and spine realignment in Cascais - Alexander Ahamer

Alexander Ahamer, skilled in manual structural adjustments, osteopathic-inspired bodywork, and energy-based integration, brings clinical understanding and intuitive presence to help clients find both physical alignment and deep internal balance.

Learn more at About

Testimonials

  • “Alex really helped me reconnect with my body and emotions. I left feeling lighter, calm, and rebalanced — highly recommend him!”

    Laura

  • “After one session I released so much tension and felt incredibly relaxed and centered. Alex has a rare gift.”

    Jannick

  • “Alex takes as much time as needed and goes deep, sensing what the body truly needs. I felt both seen and healed.”

    Laurin

FAQs

  • It includes joint and spinal adjustments similar to chiropractic, but always done gently, within your comfort, and without forceful manipulation.

  • It should be comfortable, some areas may feel temporarily sensitive, but each move is applied with care.

  • Structural imbalances in the body often arise from deeper mental or energetic patterns. An irritated or restless mind creates tension in the body - muscles contract, pulling bones and vertebrae out of alignment.

    Meridians, the subtle energy channels mapped in Traditional Chinese Medicine, reflect these inner states. They correspond to specific mental-emotional qualities and it's possible to assess their energetic condition with precision.

    By integrating structural correction into the body’s energetic system, we ensure that the change is not just mechanical, but also anchored in the subtle dimensions of body and mind. This approach allows for deeper, more sustainable transformation — one that resonates through posture, energy, and consciousness.

  • Yes. This mode can be incorporated into the full 90-minute combination (Shiatsu & Energetic Healing + Structural Adjustment).

Schedule Your Structural Shift

Physical adjustments address alignment and joint mobility; energetic integration ensures these shifts hold over time by re-patterning underlying tension. When structure aligns with energy, the body operates more fluidly and sustainably, supporting lasting physical comfort and mental clarity.

Address & Hours

Now accepting clients in Cascais at:
R. Dom Francisco de Avilez 26 cave, 2750-349
(Parking available nearby)

Opening hours:
Wednesday: 13:00 – 18:00
Additional times by appointment.